Fructose friendly food online

Fructose friendly food online

  http://www.absolutelyglutenfree.com.au   I found this website yesterday and have had a bit of a look. So these guys sell a plethora of products online. You can search on the fructose friendly column on the right and as long as you dont try and skip to the section using the  left column, youll stay just where you … Continue reading

Johnny cash last seen at “QUINT” richmond

Johnny cash last seen at “QUINT” richmond

QUINT cafe 323 VICTORIA STREET ABBOTSFORD 3067 p / 9429 1665 e / quintcafe@gmail.com http://www.quintcafe.com.au/ Johnny cash stepped right out of walk the line, did a ‘Benjamin Button’ of 10 years anti-ageing and stepped foot onto the polished concrete floor of “Quint”. Amid the  comfy retro  furniture ‘Johnny’ coolly went about his business serving up amazing coffee … Continue reading

Fantastic vege cannelloni masquerading as lasagne!!

Once upon a time a little vege cannelloni went to be cooked and there was no cannelloni in the cupboard. What does one do when a vege turns up on your door step for dinner and fructose free and vegetarian don’t work together? Improvise! This is a super simple recipe that pleased many last night … Continue reading

One more grain Les Miserables parody

http://www.youtube.com/watch?v=k9QbC41oQRo   thought that all the gluten free and fructards out there might enjoy this. Show it to your equally food retarded friends much enjoyment.  

Life saving website!

So finally I have found a credible website with a list of foods and their relative fructose/ glucose levels per 100g. It’s fair to say that individual tolerances differ for each person and fructose to glucose ratio is only a guide of how well tolerated a food is…. But it’s a start!!’ food standards Australia … Continue reading

Unbelievably good nachos!

Unbelievably good nachos!

So I’m using the crispy sesame meatball recipe for a topper on these nachos…. Had nachos at a friends the other night and I took my version over. Needless to say there was jealousy that there wasn’t more of the fructose-friendly version to go around! I’m big on the allergy friendly version being better as … Continue reading