Delicious rice crust quiche!!!

Here’s one for all of those that want to make pastry encrusted goodies but would prefer not to eat pastry or really can’t make pastry!

Easiest yummiest quiche in no time.

ingredients

1C rice (any variety of white)
1.5 C water
2Tsp of grated Parmesan cheese

5 eggs (1 for rice mixture)
1/3 C of sour cream
1/2 C grated cheese
1 tsp Dijon mustard
Salt
Pepper

2 C of Veges/ filling
Any of :

Spinach
Capsicum red
Bacon
Olives
Broccoli (currently testing this one for safeness… Let me know)
Etc

Microwave the rice and water for 12 mins.
Preheat oven to 180 deg C.
Mix cooked rice with one egg and the Parmesan Cheese.

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Press the rice into a flan tin, mould edges into a lip. Flatten using the back of a wet spoon. Press the edges down with wet fingers and spoon to form into a 1 cm lip.

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Once you have pressed the rice into the tin, bake at 180 for 15-20 mins, or until the rice has a light colouration to it.

Mix the eggs, dijon mustard, salt, pepper and cheese in a bowl. Chop and arrange the vegetables/fillings within the rice crust.

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Pour over the egg mixture and put it back in the oven. Cook for 20-25 mins or until the egg mixture has set and the crust is golden.

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I cooked a vegetarian version of the quiche this time, but an alternative is to do a bacon and egg pie! Meerly substitute the veges for bacon pieces and pour over the egg mix. I would also leave out the mustard and replace the sour cream with light thickened cream.

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Enjoy!

‘The fair foodstore’ one moment at a time!

the fair foodstore
135 Church st, Richmond

It’s fair to say that I had a moment… Or three! The bacon was an after thought on a breakfast of extras. Bacon like no other that has come before me. Like a Pavlovian dog to the next bite, my mouth was watering for the next piece of salty crispy thin cut bacon that was to become the bar for all bacon to come!

It’s fair to say that I’m generally not big on bacon. Maybe it’s because I have never been here before.

Oh and then we move onto the perfectly poached eggs. How can one cafe master the art of both cooking the best bacon in the world and possibly some of the best poached eggs too!

Being honest I was originally a little gutted that I couldn’t order anything from the menu and that “extras” was going to be lunch, but retrospectively you can keep your bacon hash with poached eggs and wilted leaves! Mine was so monumentally good that I don’t care. So my little fructards, should you be confronted with a ‘where to eat’ question when stuck at the northern end of church st… You now have your answer.

Tasty coffee too!

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The marvels of LITTLE HENRI

Low and behold amazing ALLPRESS coffee north of the usual fitzroy coffee hub! These guys are rocking coffee and all things glorious at little Henri. Service is amazing and their staff go out of their way to help. 4th amazing experience today. I have used the words ‘fructose free’ within the walls of little Henri before and have had responses like, “the chefs housemate is fructose free, he said he could do one of these 5 dishes as a safe option” and “I know how great is our gluten free bread”. Helpful, nice, edible food and excellent coffee! Totally fructard approved!

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Cream cheese salmon and capers with scram!!

A deliciously easy breaky/lunch in under 5 minutes?

 

scram and salmon

 

Scramble an egg with a TSBp of milk (if its taking you more than 2 mins in a hot pan you’ve probably got yourself a solid omelette)

Toast some gluten free bread (I have discovered the ‘country life -gluten free’ range, edible and sandwich worthy)

a nice dolop of lite cream cheese on top

some smoked salmon, plain variety

cracked pepper

and top with a teaspoon of capers

 

enjoy 🙂